- Huffington Post, “13 Things Mindful People Do Differently Every Day” – http://www.huffingtonpost.com/2014/04/30/habits-mindful-people_n_5186510.html
- Reader’s Digest, “10 Steps to Mindfulness” – http://www.rd.com/health/wellness/10-steps-to-mindfulness/
- Mindful, “3 Ways To Live a Mindful Life” – http://www.mindful.org/3-ways-to-live-a-mindful-life/
- Zen Habits, “The Mindfulness Guide for the Super Busy: How to Live Life to the Fullest” – http://zenhabits.net/the-mindfulness-guide-for-the-super-busy-how-to-live-life-to-the-fullest/
- Mayo Clinic, “Mindfulness Exercises” – http://www.mayoclinic.org/healthy-lifestyle/consumer-health/in-depth/mindfulness-exercises/art-20046356
